The mystery of lunchbox as to how to keep it interesting, healthy, tasty and above all not boring at all. Whether you have to make lunch for yourself or for you kids, the idea is not to only eat food, but have a healthy portion of meal that keeps you and your child full. Let’s face the fact, we all do want to escape the process of making a proper meal at lunch time, one of the reasons why people prefer to have frozen food and packed lunches as the ideal get away for lunch time meals, but is it really fulfilling and healthy? No, it isn’t, it’s only the easy that you get from that option. So here are a few ideal lunch options that you can prepare and eat, all hassle free and promising healthy lunch ideas for every day to keep your lunchbox all scrumptious and tasty. Along with the lunch ideas, we threw in few nutrition tips for each recipe.
1.White Beans, Artichokes with Spelt SaladThis is everything what we use to describe a lunchbox dream. Above all, you can prepare it a head. With Spelt Salad, white beans and artichokes throw in some red grapes along with Italian crusty bread. The Spelt is rich in Vitamin B, which also provides a good amount of fiber. Use quinoa or bulgur as a substitute of spelt for this dish. You do not need to heat the food, because its tasty when served at room temperature or chilled.
2.Fresh Tomato SoupThere’s always an alternate to your lunch meal, but is it nutritious? Healthy? And your choice of meal for every right reason? Tomato soup has a simple alternate, canned soup. But we suggest you to ditch it and pamper yourself with homemade fresh vegetable tomato soup. If you buy the tomatoes in the season, that makes the soup bowl much tastier. Use plump tomatoes as they can be used throughout the year and not specific to winter cravings. Here’s a tip for you to save time, once the soup is prepared, store it in different containers, it will save your time to prepare meal the next morning. With tomato soup bowl, you have achieved the healthy lunch target for the day.
3. Chocolate Chip, Pecan Cookies and Oatmeal.Based on nutrition research which claims that the subsequent bite of food becomes less tasty and enjoyable than the previous bite. Hence, this means your first bite is best, your second bite is second best and so forth. Since our focus is to give you options for healthy lunch meals, we still cannot ignore your cravings for chocolate cookies. Prepare yourself cookies using chocolate mini chips, in oatmeal. For lunch pack only 81 calories of chocolate chip cookies. If you’re craving for sweet or chocolate, surely a fruit wont normalizes your taste buds. Hence, break down the chocolate chip cookies in calories. Remember, your first bite will satisfy your craving the highest!